It’s September 22nd and officially autumn so I’m currently decorating for Halloween, weighing different costume options, and realizing that next month is gonna go by like a whirlwind. Ah, well. At least I finally finished my Goodreads reading challenge!
Some brief updates on my life:
- Grad school is busy, busy, busy, and even more so with student org obligations and work, but I’m gonna make it through this year if it kills me, dammit.
- I’m getting better at giving vaccinations!
- I think I mentioned this in a previous post, but I’ve been working with a new therapist since before summer started on some mental health things I’ve referenced on this blog in the past, and it’s helping loads with managing grad school + life stress and setting healthy boundaries. I just need to be better about the “homework” I’ve been assigned to do. (Mental health apps are a literal lifesaver.)
- I did read way more books this year than expected (granted, a fair few were poetry books, short stories, graphic novels, and DNFs that I dropped like a hot tamale), but I’ve been better about slowing down with my reading now that classes have begun. It doesn’t feel that way sometimes, but I’m in a much better place than I was last semester.
- I’m still not sure how I feel about alcohol since people generally assume that if you’re going to college and you’re in your 20s, you should be drinking like a fish in your free time. But since I have family members who have since passed on from their chemical addictions and because I lost a friend earlier this year to alcohol poisoning, I’m rather wary of it nowadays. I’ve been better about setting boundaries on how much I drink and when I drink and overall I’ve become that mythical person who can stop after one drink at social outings. I prefer myself much better this way, especially because it means I can still think, function, and get work done. Anyone who doesn’t respect my drinking choices probably isn’t healthy for me to be around, anyway.
- Since I had a blood test about a year and a half ago that indicated I was pre-diabetic, it’s been a wakeup call to make healthier eating choices (even on the most stressful days) and to exercise more. Hence the renewed interest in cooking and the recipes I’ve been posting here. Many Americans are pre-diabetic and don’t know it, so I’m considering it a gift to have this knowledge early so that I can protect my good health as long as possible.
- Word of advice: If you know you have diabetic or pre-diabetic family members, try to get your A1C checked at some point because it never hurts to know and lifestyle changes are so much cheaper than dealing with the cost of diabetic healthcare in the USA. I deal with diabetic patients every day at my job and the costs (and stress on my patients because of the costs) are horrifying.
- Mormonism and leaving Mormonism has been on my mind lately with the Protect LDS Children initiative (and Sam Young’s subsequent excommunication over it), plus the various abuse scandals with missionaries and so on. I try not to let being an ExMormon take over my identity too much, but when a lot is on my mind, it feels like a shield, if that makes sense. Plus, I’m now more involved with the local queer/LGBTQ+ community, so I’m reminded of it since my sexuality (and gender) was a major factor in wanting to get out when I was 13/14. Someday I hope the baggage I carry will feel less heavy and the PTSD will be easier to manage.
- Related to this blog is the writing blog I started when I was not in a good place in my life and then carried on with as a way to document my writing hobby and the recovery process. I haven’t been writing too much in the past month aside from things related to school and book reviews (mea culpa), but it’s one of the things I’m hoping to do more of instead of wasting time on social media.
- Goals for next month/autumn (since I may not have time to post again until November): be better about socializing and keeping in touch with people because grad school makes it far too easy to become a recluse, keep my living space as organized and as clean as possible so that it doesn’t become hot chaos, and then less time on social media (I say as I refresh social media yet again lol) and more time on physical exercise and writing as much healthier coping mechanisms for anxiety.
Good luck to y’all with your goals and plans and have a lovely autumn!